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Keto Chocolate Smoothie – Keto Mamas – Good for you!

Keto Chocolate Smoothie

This Keto Chocolate Smoothie is a quick food option for breakfast or anytime.  This recipe is packed full of healthy and nutritious ingedients, including spinach, cocoa powder coconut milk, berries and whole cream.  You will not only enjoy the chocolate flavor but how healthy it feels for your body.

Keto Chocolate Smoothie

  • Servings: 1
  • Difficulty: easy
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Ingredients

  • 2 cups fresh spinach leaves
  • 1/4 cup of berries (optional)
  • 1/2 of a freshly ripe avocado (if it is over-ripe it will make the shake bitter)
  • 1 cup coconut milk
  • 1/2 cup water
  • 1 cup ice
  • 2 tsp liquid vanilla stevia or sweeten to taste
  • 2 Tbs cocoa powder
  • Pinch of sea salt
  • 1 to 2 Tbs cream (optional)

Directions

  1. Add ingredients and blend until smooth.
Note: You can experiment with adding different protein powders too, just watch the carbs and amount of protein so that you keep your daily macros to less than 20% protein and 5% carbs.

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